I Have Panic Disorder And I’m Ready To Talk About It (I Think)

Full Mental Nudity

This is not easy for me to write. And I want to first say that I am not writing it in order to receive any kind of sympathy or pity. That is not the reason I’m doing this and I do not expect it from anyone. The reason I forced myself to write this after starting and stopping about 100 times is because I think it is very important for people with mental illness to discuss it. To bring it out in the open. Talking about it helps prevent the illness from festering and morphing into something even scarier in your mind, and it also lets people know that they are not alone. It is so easy to feel alone when struggling with this. I have struggled with anxiety and panic attacks for as long as I can remember, but I have only really begun to face it in the…

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